Do you doubt yourself and your abilities to handle work, relationships or social situations? Despite the reassurances of other people, do you still question whether you are good enough at performing a task?
Often, people with low confidence and self-esteem have issues expressing themselves, of contributing to group discussions (whether at work or in social settings) or avoid social contact altogether. Relationships with friends, family and partners can suffer when you have self-doubt, and it often means being overlooked for promotions and career progression.
“Success is not final, failure is not fatal: it is the courage to continue that counts.”– Winston Churchill
Having self-confidence doesn’t mean that you have to do everything perfectly, and part of the therapy is to understand how to deal with inevitable failures which you will encounter through your personal growth process.
All of these issues can be changed with hypnotherapy. Your unconscious mind has developed habits which limit your growth. Through hypnotherapy, you can uncover and release those limiting habits (such as fear of judgements, failure or embarrassment) and form long-lasting new ones which help you to regain all the confidence you need for accessing and expressing your full potential.
We conduct all our sessions in a safe, supportive and judgement-free environment. Contact Us to discuss your specific needs.